Languages Spoken: English

In my approach to therapy, I offer a compassionate, non-judgmental space where we can work together to discover a greater sense of happiness, purpose, and fulfillment. I view therapy as a collaborative journey, with a strong therapeutic relationship as its foundation. Together, we’ll deepen your self-understanding and strengthen your connections with others and with yourself. Throughout our work, you’ll learn to cultivate curiosity, self-compassion, and mindfulness, along with practical skills for sitting with uncertainty, recognizing thought patterns, and managing difficult emotions and sensations. My goal is to help you overcome obstacles and let go of the struggles that may be holding you back.

As a parent of two young children, I understand the complexities of raising a family in a rapidly changing world. It’s easy for the love and care we feel for our children to become overshadowed by life’s everyday challenges. I am dedicated to supporting families in all areas of life, helping them recognize their strengths, resilience, and inner resources.

I look forward to working with you.